Dealing with food and ingredients can be tricky: some need special attention or care, others have to be cooked using specific methods while a slew demand specific storage requirements to be met. Don’t fret, don’t fret: our tips are here to save the day! Amongst many things, we’ll teach you prepping and cooking techniques, write about how to shop for food and pharmacy products like a pro and post practical tips you can use any day of the week!

5 Best Apps to Hack Grocery Shopping in Canada

While everyone want to optimized their grocery shopping and expenses, it's easy to get lost in the myriad of app options available out there. In 2017, we expect to have everything with us, anywhere we go with our smartphone. This is why we focused on mobile apps in this guide! After reading this guide, you'll [...]


3 hints for meal planning around supermarket sales

Meal planning can be a money-saving measure, especially when you plan your weekly meals around what's on sale at the grocery store. Here are 3 tips for being a savvy shopper and making the most of your grocery budget. 1. Manage your meals The first step in successful meal planning is having an easy-to-access list [...]


Shop savvy: are you making these 3 common grocery store blunders?

Avoid these common mistakes the next time you hit the grocery store. You'll increase your grocery shopping IQ, save money and give your waistline a break. Grocery shopping is simple — or is it? In fact, grocery shopping is only healthy for your body and your wallet if you are a conscientious shopper. Blunder #1: [...]


Your best options for local produce in December

Well, winter has officially kicked off, hasn’t it?! Even if it only officially begins on Dec. 21st, we can already feel it taking its toll on stalls at the grocery store: more imported or greenhouse-grown fruits and vegetables, less choice, higher prices are amongst the signs that winter has come. Of course, finding and eating [...]


November’s best options for local fruits and vegetables

Cutting on snacks, working out, staying away from sugar and not purchasing processed foods are all great ideas to improve one’s diet, thus one’s health. But there’s something a lot of people seem to forget when trying to improve the quality of the food they eat. Cooking with local fruits and vegetables is crucially important, both [...]